I am a modern day caveman

Hey Look It's Me

So I have been hitting the gym pretty hard as of late and I stopped today and looked at my feet after working out. I mean I really looked at them. Feet are pretty ugly to begin with; I mean I know they serve a very specific purpose and all, but seriously my feet are more akin to what you would imagine Neanderthal man to have not a modern 21st century hominid. Anyway back to the issue at hand. I was looking at these ugly appendages at the end of my legs and you know what; my second & third toes on each foot are bruised under the toenail (yeah pretty gross I know).
I think this is due to the fact that I run more on my toes/ball of my foot than on my heel. This is ironic because I walk just the opposite. All my shoes that are just daily wear types have the heels worn down, my gym shoes have the fronts worn down. What the heck is up with that. First off Who expects a 270# guy to run on the balls of his feet, second of all why is it that I appear to be the only person at the gym that does this? Is it weird that I run this way? Is this also a throwback like my over sized suborbital ridge (again very Neanderthalesque). Come to think of it I’m a bit more like a caveman and less like a modern human in a few ways…
1.)  I have what I call gorilla arms; my arms are long. No really they are long, bordering on freakishly long. I’m 6’3″ tall and I have arms that are 39.5″ long. I have trouble finding shirts with long sleeves because my arms are so long.
2.) Hair: Not only do i have very rough/course hair on my face and head (think bristle brush), I’m covered in hair, granted I’m not as hairy as some other people out there, but I have been shaving since about age 12. Oh sure it’s all cool to be the first of your friends to shave, but not when you have to shave 2x a day. Granted since I have gotten older the rate at which the hair grows has slowed down and I have gotten more lax about the frequency at which I shave but I bet I could still shave 2x a day.
3.) The afore mentioned suborbital ridge: That’s right ladies, I know you’re probably thinking to yourselves “He’s quite the looker.” on top of the last two wonderful items, I have a hard bony ridge in the place where normal people have eye brows. Now this is not to say that it sticks out freakishly or anything; it’s just a bit more pronounced than what most people I know have. I have a thick skull in both the literal and figurative senses. I could do some serious damage If i headbutted someone.
4.) Feet: Yep we’re right back where we started. If you were to look down at my feet you’d swear I walked around barefoot in a gravel pit all day. My feet are wide, flat and rough. I’m the kind of guy who can walk across gravel and not really notice that pointy piece that always seems to poke you in the arch. I went and used that Dr. Scholl’s foot analyzer thing and it said I needed the CF440. For those of you not in the know; Dr. Scholl’s has placed these foot analyzer devices in various stores to help you determine what kind of shoe insert you required to help keep your feet from aching at the end of the day.  Mine is the CF440: for flat feet, with a low arch, that hit the heel and ball of the foot. this brings us full circle to my original issue: my poor toes
Does anyone have any suggestions as to what I can do to help my toes out? obviously I’m not going to stop running but maybe someone has some tricks/tips to lessen the damage I’m doing to my toes. I’m all ears.

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5 thoughts on “I am a modern day caveman

  1. Hey just a small update since I posted this. I did some research and Apparently the issue with my toes in not uncommon in the running world. Neither is running on the ball of your foot.

    Also I’m no longer 270# I’m down to 220# running does wonders for weight loss/fat loss

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